本文作者:阿胶大咖

老阿胶不滋腻,老阿胶不滋腻的原因

阿胶大咖 2024-03-02 2
老阿胶不滋腻,老阿胶不滋腻的原因摘要: 本文目录自己买的阿胶怎么熬呢如何让阿胶不难喝阿胶比较滋腻.吃的时候加什么帮助消化吸收一、自己买的阿胶怎么熬呢准备材料:阿胶125克、黄酒250克、冰糖80克、核桃120克、桂圆10...

本文目录

  1. 自己买的阿胶怎么熬呢
  2. 如何让阿胶不难喝
  3. 阿胶比较滋腻.吃的时候加什么帮助消化吸收

一、自己买的阿胶怎么熬呢

准备材料:阿胶125克、黄酒250克、冰糖80克、核桃120克、桂圆100克、黑芝麻100克、枸杞100克

老阿胶不滋腻,老阿胶不滋腻的原因

制作步骤:

1、山东阿胶用黄酒浸泡三天,把阿胶融化。

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2、三天后,阿胶完全融化在黄酒中,成了阿胶黄酒溶液。

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3、把冰糖敲碎。

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4、小火炒香芝麻。

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5、称量好桂圆和枸杞。

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6、把软化的阿胶放在大锅中隔水加热,煮沸水后转小火,用耐热的橡皮刮刀边加热边搅拌,把阿胶和黄酒完全熔化在一起成很粘稠的阿胶黄酒。这个过程要给点耐心,慢慢地熬制。

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7、加入敲碎的冰糖,边加热边搅拌,把冰糖完全熔化在阿胶溶液里。

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8、冰糖熔化后加入桂圆搅拌均匀。

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9、加入炒香的黑芝麻和烘烤过的核桃,边加热边搅拌,要黑芝麻和核桃均匀分布在阿胶溶液里。

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10、最后加入枸杞,搅拌均匀。

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11、熬煮好的核桃桂圆阿胶糕。

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12、将熬煮好的核桃桂圆阿胶糕放在铺了烘焙纸的盒子里,彻底放凉后入冰箱冷藏凝固。

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13、取出切片,密封保存,每天可以吃一两片当零食。

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二、如何让阿胶不难喝

1.阿胶糖液取阿胶碎块6–10克,砸碎,放入碗中,加入开水至多半碗。阿胶是较难溶化的,必须用筷子反复搅拌直到溶化开为止,再加入白砂糖(冰糖或红糖也可)或蜂蜜。搅拌均匀即可服用。本方适用于缺铁性、营养性贫血、失血过多、久病耗血、经多不调等症。

2.阿胶粥用大米或小米100克,阿胶砸碎后的小块15克,冰糖50克做成粥,阿胶在加入前先用开水溶化后加入粥内搅匀,开一滚即可。不要将阿胶块真接加入粥内,这样容易糊锅底。本方补血益肾,强身健体,延年益寿。

3.阿胶梨蜜汤取梨1–2个,切成小块后加水煮沸,然后加入阿胶小碎块12克,用筷子反复搅拌使之溶化,加入白糖或冰糖、蜜各50克。喝汤吃梨。本方滋阴润肺止渴,适用于肺燥咳嗽、久病多痰。

三、阿胶比较滋腻.吃的时候加什么帮助消化吸收

可以吃点阿胶粉或者少量服用,而且一定要饭后再用,这样消化容易点。另外,你还可以吃阿胶糕,添加了核桃仁、黑芝麻、冰糖、黄酒等原料,暖身、滋补、保健的,口味也很好。第二个问题是,阿胶中不能一起加水和黄酒,一般都是用黄酒烊化开阿胶(用水融化得要很久),关于阿胶的吃饭,你可以看看东阿古胶官方博客里,有不少呢。希望对你有帮助!

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