摘要：
本文目录阿胶自己怎么熬制自己在家如何熬制阿胶阿胶炖蜂蜜怎么做法一、阿胶自己怎么熬制准备材料：阿胶125克、黄酒250克、冰糖80克、核桃120克、桂圆100克、黑芝麻100克、枸杞... 本文目录
一、阿胶自己怎么熬制
准备材料：阿胶125克、黄酒250克、冰糖80克、核桃120克、桂圆100克、黑芝麻100克、枸杞100克
制作步骤：
1、山东阿胶用黄酒浸泡三天，把阿胶融化。
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2、三天后，阿胶完全融化在黄酒中，成了阿胶黄酒溶液。
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3、把冰糖敲碎。
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4、小火炒香芝麻。
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5、称量好桂圆和枸杞。
/iknow-pic.cdn.bcebos.com/cefc1e178a82b90141f61ce17d8da9773812ef8d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cefc1e178a82b90141f61ce17d8da9773812ef8d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
6、把软化的阿胶放在大锅中隔水加热，煮沸水后转小火，用耐热的橡皮刮刀边加热边搅拌，把阿胶和黄酒完全熔化在一起成很粘稠的阿胶黄酒。这个过程要给点耐心，慢慢地熬制。
/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2342953b831001e9380193b5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2342953b831001e9380193b5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
7、加入敲碎的冰糖，边加热边搅拌，把冰糖完全熔化在阿胶溶液里。
/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2343953b831001e9380193b6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2343953b831001e9380193b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
8、冰糖熔化后加入桂圆搅拌均匀。
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9、加入炒香的黑芝麻和烘烤过的核桃，边加热边搅拌，要黑芝麻和核桃均匀分布在阿胶溶液里。
/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c9d354b6989d6277f9f2ff8d3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c9d354b6989d6277f9f2ff8d3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
10、最后加入枸杞，搅拌均匀。
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11、熬煮好的核桃桂圆阿胶糕。
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12、将熬煮好的核桃桂圆阿胶糕放在铺了烘焙纸的盒子里，彻底放凉后入冰箱冷藏凝固。
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13、取出切片，密封保存，每天可以吃一两片当零食。
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二、自己在家如何熬制阿胶
准备材料：阿胶125克、黄酒250克、冰糖80克、核桃120克、桂圆100克、黑芝麻100克、枸杞100克
制作步骤：
1、山东阿胶用黄酒浸泡三天，把阿胶融化。
/iknow-pic.cdn.bcebos.com/4034970a304e251f5548382aa986c9177e3e53a1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4034970a304e251f5548382aa986c9177e3e53a1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
2、三天后，阿胶完全融化在黄酒中，成了阿胶黄酒溶液。
/iknow-pic.cdn.bcebos.com/e824b899a9014c0849bff477047b02087af4f458"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e824b899a9014c0849bff477047b02087af4f458?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
3、把冰糖敲碎。
/iknow-pic.cdn.bcebos.com/0e2442a7d933c89522b744a9df1373f083020013"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0e2442a7d933c89522b744a9df1373f083020013?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
4、小火炒香芝麻。
/iknow-pic.cdn.bcebos.com/bd315c6034a85edf2b4b22f147540923dc547519"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/bd315c6034a85edf2b4b22f147540923dc547519?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
5、称量好桂圆和枸杞。
/iknow-pic.cdn.bcebos.com/cefc1e178a82b90141f61ce17d8da9773812ef8d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cefc1e178a82b90141f61ce17d8da9773812ef8d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
6、把软化的阿胶放在大锅中隔水加热，煮沸水后转小火，用耐热的橡皮刮刀边加热边搅拌，把阿胶和黄酒完全熔化在一起成很粘稠的阿胶黄酒。这个过程要给点耐心，慢慢地熬制。
/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2342953b831001e9380193b5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2342953b831001e9380193b5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
7、加入敲碎的冰糖，边加热边搅拌，把冰糖完全熔化在阿胶溶液里。
/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2343953b831001e9380193b6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2edd2343953b831001e9380193b6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
8、冰糖熔化后加入桂圆搅拌均匀。
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9、加入炒香的黑芝麻和烘烤过的核桃，边加热边搅拌，要黑芝麻和核桃均匀分布在阿胶溶液里。
/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c9d354b6989d6277f9f2ff8d3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c9d354b6989d6277f9f2ff8d3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
10、最后加入枸杞，搅拌均匀。
/iknow-pic.cdn.bcebos.com/caef76094b36acaf51384a2e72d98d1000e99c0c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/caef76094b36acaf51384a2e72d98d1000e99c0c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
11、熬煮好的核桃桂圆阿胶糕。
/iknow-pic.cdn.bcebos.com/d01373f082025aaf5c60a119f5edab64024f1a96"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d01373f082025aaf5c60a119f5edab64024f1a96?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
12、将熬煮好的核桃桂圆阿胶糕放在铺了烘焙纸的盒子里，彻底放凉后入冰箱冷藏凝固。
/iknow-pic.cdn.bcebos.com/1f178a82b9014a90fa74996fa7773912b21bee9e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1f178a82b9014a90fa74996fa7773912b21bee9e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
13、取出切片，密封保存，每天可以吃一两片当零食。
/iknow-pic.cdn.bcebos.com/94cad1c8a786c917bbd78eebc73d70cf3ac75708"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c917bbd78eebc73d70cf3ac75708?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/>
三、阿胶炖蜂蜜怎么做法
将阿胶蒸融化了再放蜂蜜调和就可以了。阿胶与蜂蜜按4:1配比调和。
阿胶尤其适合贫血患者、肿瘤患者及肿瘤放化疗者、身体虚弱者、月经不调者、孕妇保胎安胎、久病体虚者、中老年女性、脑力劳动者等服用。很多人认为阿胶具有
“有病治病，无病强身”的作用，其实，滥用阿胶也会出现副作用，如引起消化不良、火气亢盛的症状。常言道：药疗不如食疗。平日多注意摄入富含蛋白质、铁、
锌和维生素的食物，就能使气血充足。
